Free Apps
Provide trusted digital self-care guidance instantly and reduce service pressures - cost-free, and without setup.
Support people who are struggling sooner and strengthen strained services with free, award-winning self-care apps designed for busy NHS teams, universities, charities, local authorities, national bodies, and employers.
When services are stretched and demand is high, it’s hard to reach everyone who needs help.
Now you can give your teams trusted mobile apps to offer your priority groups much-needed self-care guidance - all in one place in their pockets.
A ready-made way to deliver trusted support.
Our free, PIF TICK-certified self-care apps give you a modern, evidence-based way to reach people safely and at scale - with no sign-up, no data collection, and no cost.
Co-created with clinicians, partner organisations, and people with lived experience, the apps combine professional expertise with real-world insight to deliver clear, compassionate support.
They help your organisation:
- Reach people who struggle to find reliable guidance.
- Reduce avoidable demand on frontline teams.
- Provide support anytime, anywhere - even offline.
- Complement, not replace, existing care.
Digital support made simple.
Our apps give your communities trusted, easy-to-use tools that make health information more accessible - and and safer to rely on.
- Intuitive design - works for everyone, no training needed.
- Certified content - PIF TICK-approved, evidence-based guidance.
- Offline access - even without Wi-Fi.
- Barrier-free - no cost, no log-ins, no data collected.
- Ad-free experience - fast, focused, distraction-free.
You can offer trusted digital support - without extra work, tech setup, or budget.
Proven quality. Recognised impact.
The apps are already making a difference across the UK and beyond:
Support your priority groups - instantly.
You can help specific communities feel seen, supported, and safe:
- Students - Student Health App (UK) and Student Health Matters (Ireland)
- International students - International Student App UK
- People who self-harm - distrACT
- Young carers - Young Carers Support
- Irish farmers - Fit Farmers
- People with eating disorders - Eating Disorder Support
- People with bladder and bowel leakage - CONfidence
- People with Polycystic Kidney Disease - PKD App
Coming soon: a new app to support offshore helicopter teams around the world (autumn/winter 2025).
Simple to share, easy to promote.
Raise awareness and encourage uptake through:
- Posters and QR codes.
- Websites and newsletters.
- Staff recommendations.
Request a free implementation and marketing guide to help you maximise engagement and impact.
The result: healthier communities, lighter workloads.
With no contracts, no data collection, and no cost, you can offer trusted self-care tools that help people find the right support sooner - freeing your teams to focus on what matters most.
Together, we can make reliable, safe self-care a simple part of everyday life.
If this sounds like what your teams and communities need, we'd love to explore how we can help.
Go further with a local app edition.
Add your branding and signpost local services with a local edition - designed specifically for your area or organisation.