As a health or education provider, you can now use quality-assured apps to better support under-served groups, such as students, people who self-harm, or those with eating disorders. 

Many support services are struggling because of the mental health crisis, long waiting lists for care, and inadequate funding. As a result, people often go online for health advice - which can be unreliable and even dangerous.

If this sounds familiar, you can now easily get targeted health and wellbeing information straight into people's hands with freely available, safe self-help apps:

  • guide people to make better and safer decisions about their health
  • encourage and enable individuals to self-care
  • signpost support and useful resources more effectively

Add value with customised local home pages and service directories. Or easily create your 'own-brand' app with us.


Use apps for free >


Customise apps >


Create your own app >


Expert Self Care is a small, independent company founded by a practising GP. We work with trusted partners to improve health and wellbeing by creating better access to reliable health information - through co-produced mobile apps.



"The involvement of experts and professionals in the development of this app [distrACT] is outstanding."

British Medical Association 'Patient Information Award' Committee


"I'm blown away; it's brilliant. Thank you for restoring my faith in human kindness with this non-judgemental app"

User feedback, 'distrACT' app


"Accurate and quality app", "a pleasure to work with", "delivered to time and on budget"

Susie Smith, Primary Care Operations and Project Manager
NHS Cambridgeshire 'Just 1 Norfolk Health Passport' app

Who we work with