Terms and conditions

Key points

  • Our site is for information only - it’s not medical advice. Always speak to a qualified healthcare professional about your own health.
  • Use at your own risk - we do our best to keep content accurate and up to date, but we can’t guarantee it.
  • Personal use only - you may read, share, and print our content for personal use, but not for commercial purposes without our permission.
  • Be respectful - if you submit content (e.g. feedback or comments), it must follow our Online Policy.
  • Security matters - keep your login details private, and don’t misuse the site (e.g. introducing viruses or trying to hack it).
  • Links are just for information - we’re not responsible for the content of other sites we link to.
  • UK focus - our site is designed for people living in the UK, though others are welcome to visit.
  • Legal protection - our liability is limited as set out in the full Terms of Use below.

This is a summary only. Please read the full Terms of Use below for the complete details.

Terms of use

Welcome to www.expertselfcare.com (our site). These terms explain how you can use our site, whether you’re browsing as a guest or registering for an account.

By using our site, you confirm that you accept these terms and agree to follow them. If you don’t agree, please don’t use our site.

If anything isn’t clear, or if you have questions, please contact us - we’re happy to help.

Other terms that apply

When you use our site, the following also apply:

  • Privacy Policy - explains how we handle your personal data.
  • Online Policy - sets out rules for submitting comments, questions, or feedback.

Who we are

This site is operated by Expert Self Care Ltd ("we/our"), a company registered in England and Wales (company number 8306708).

Registered office: 2 Cossins Road, Redland, Bristol BS6 7LY, UK.

Changes to these terms

We may update these terms from time to time. Please check this page occasionally, as the latest version applies whenever you use our site.

Changes to our site

We may update or change our site content at any time. While we aim to keep information accurate, some content may be out of date, and we are not obliged to update it.

We do not guarantee our site will always be error-free.

Accessing our site

Our site is provided on a temporary basis. We may suspend, withdraw, or change it without notice.

We are not responsible if the site is unavailable at any time.

You’re responsible for making your own arrangements to access the site.

If others use the site through your internet connection, you must make sure they know and follow these terms.

Our site is designed for people in the UK. If you access it from outside the UK, you do so at your own risk.

Your account and password

If you’re given a username, password or other login details, please keep them confidential.

We may disable your account if we believe you’ve not followed these terms.

If you think someone else knows your login details, let us know straight away. Contact us.

Intellectual property rights

All content on our site is owned by us or our licensors and is protected by copyright.

You may print or download one copy of unrestricted pages for your personal or internal business use.

You must not:

  • Change or separate any part of our content from its original context.
  • Use content for commercial purposes without our permission.
  • Remove our name (or that of contributors) as the author.

If you break these rules, your right to use our site will stop immediately, and you must return or destroy any copies.

Medical and health information

Our site is for general information only.

  • We do not provide individual medical advice.
  • The content is not a substitute for professional medical care.
  • Always seek advice from a qualified healthcare professional about your own health.
  • Never ignore, delay or stop treatment because of something you’ve read here.

We make reasonable efforts to keep content accurate and up to date, but we do not guarantee it.

Limitation of our liability

We do not exclude liability where the law prevents it (for example, for death or personal injury caused by our negligence, or fraud).

Otherwise, to the fullest extent permitted by law:

  • We do not guarantee that our site or its content is free from errors.
  • We are not responsible for any loss or damage caused by using (or being unable to use) our site or by relying on its content.

If you're a business user

We're not liable for:

  • Loss of profits, sales, or revenue
  • Business interruption
  • Loss of savings or opportunities
  • Loss of goodwill or reputation
  • Indirect or consequential loss or damage

If you're a consumer user

Our site is for personal use only. We are not liable for any business losses.

Viruses and security

We are not responsible for any damage caused by viruses, cyber-attacks, or other harmful material.

Links to other sites

We are not responsible for the content of third-party websites linked from our site. These links are for information only and should not be seen as our endorsement.

Submitting content to our site

If you upload or post content:

  • It must meet our Online Policy standards.
  • It will be treated as non-confidential and non-proprietary.
  • You keep ownership of your content, but you grant us a licence to use, copy, and share it.
  • We may disclose your identity if a third party claims your content infringes their rights.
  • We may remove content that doesn’t meet our standards.
  • You are responsible for backing up your own content.

The views of other users do not necessarily reflect ours.

Viruses and misuse

We do not guarantee that our site is free from bugs or viruses. Please use your own protection software.

You must not misuse our site by introducing viruses, attempting to hack, or launching denial-of-service attacks.

Breaches may be reported to the authorities, and your right to use our site will stop immediately.

Linking to our site

You may link to our homepage (or other unrestricted pages) if you do so legally and fairly.

You must not:

  • Link in a way that damages our reputation or suggests our approval without consent.
  • Link from sites you don’t own or control.
  • Frame our site or link to restricted areas.

We may withdraw linking permission at any time.

If you’d like to use our content in another way, please contact us.

Applicable law

These terms are governed by English law. and disputes will be handled by the courts of England and Wales.

Contact us

If you have any questions about these terms, please get in touch.

Thank you for visiting our site.

Page last reviewed: 11 September 2025