Expert Self Care supports young people and students in looking after their health

We create free-to-download smartphone apps that help universities, schools and the NHS provide reliable, relevant and accessible health information.

As a social enterprise headed by an experienced NHS doctor (GP), we're certified by the NHS England Information Standard.

Check out our published apps (more are in the pipeline):

  • Student Health Guide - over 150 topics and 900 pages with all the information students need to make informed decisions about their health
  • distrACT - helps young people and students who self-harm or feel suicidal manage difficult feelings, cope with a crisis and get help and support

Use our apps as a ready-made free resource, or let us customise them to suit the needs of your organisation by adding links to your own local support resources and your own branding (logo).

Learn more about how we support universities and health care providers.